Personalized, science-based nutrition coaching for sustainable wellness.
Reach your health and fitness goals with our nutrition coaching services.
We offer personalized nutrition coaching for lasting results. You will work 1:1 with a top coach to create a plan tailored to your needs and you will stay supported with regular video calls and messages. Say goodbye to restrictive diets and hello to sustainable wellness. With our help, you can transition to healthier eating habits without extreme diets.
Let an expert design your ideal nutrition plan based on your lifestyle and goals. Start a new journey now.
Initial Package
This package includes an intake analysis, a 45 minute intro call with your coach, a custom plan based on detailed questionnaire with easy to follow diet changes, a follow up video call 2 weeks after the initial call to track progress and available messaging in between sessions to keep you motivated!
Extended Support
We offer follow-up sessions for ongoing coaching to support you throughout your journey. If you need additional help after completing your package, you can book each session separately.
Meet Paola.
Paola is a highly qualified healthcare professional with expertise in clinical nutrition and wellbeing. She is an Internationally Educated Physician and a Nutritionist. She holds a Diploma in Child Nutrition and is currently pursuing a Diploma in Clinical Nutrition - Perinatal and Pediatrics, as well as a Nutrition Coaching Certification. She’s also an International Board Certified Lactation Consultant and a Certified Sleep & Wellbeing Specialist. She has over 10 years of medical background and 3 years of clinical experience in Lactation Medicine and Nutrition. She's fluent in English and Spanish.